Tuesday Jun 13, 2023

Ep 60 - Feminine Remembering: Owning Your Authentic Expression With Sarah Menlove

On this episode of The Provoking Prosperity Podcast, Miranda welcomes Sarah Menlove who is an embodiment mentor for women. They discuss the importance of embodied experiences and how it impacts one's way of living, being, and moving through the world. Sarah shares her journey of shifting from an externally-focused, goal-oriented, masculine-linear lifestyle to listening to their body and bringing that wisdom into her business. Sarah also shares her practices like movement, dance, breath work ceremonies, and coaching to help women tap into the wisdom of their body. The episode includes a short meditation that focuses on feeling connected to the Earth and its abundance. Lastly, Miranda and Sarah discuss the importance of compassion and its role in building a positive relationship with the body.

About Sarah

Sarah is a Sacred Space Holder & Embodiment Mentor. She is passionate about creating spaces for people to break out of the boxes and be all of themselves, to reclaim their power and own their authentic expression. She is a certified transformational coach, embodied ecstatic dance, somatic breathwork and cacao facilitator. Combining these incredible modalities & sacred medicine, she weaves experiences for people to bridge the Spiritual and the Physical, to move energy, open up to intuitive guidance and come home to the truth of their hearts, so they can live into their fullness, as whole, worthy and free.

Show Notes:

[00:00:46] Woman mentoring embodied movement for authentic expression.

[00:03:35] Shift from unhealthy structure to body wisdom.

[00:08:16] "Connecting with body through gentle, slow practices."

[00:11:49] "Unexpected journey leads to authentic expression medicine."

[00:14:59] Feminine journey, individual/group work, Cacao ceremonies.

[00:18:21] Meditate on Earth's abundance, grounding yourself.

[00:24:24] Compassion for oneself, accept and evolve slowly.

Here is Sarah's Info. if you want to reach out and connect with her brilliance.

Website: https://www.sarahmenlove.com/

Facebook: https://www.facebook.com/sarahmenlove.coaching

Instagram: https://www.instagram.com/sarah.menlove/